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5/13 Self Care Wednesday- Adapting Yoga for Special Populations- especially for Yoga Therapists/ Teachers
SO much change!
FREE videos for kids (or kids at heart) AND video on the Stages of Trauma Recovery- 8 Steps to Integration!
TI Ayurvedic Self Care and Holistic Viral Prevention & Treatment
Had enough of COVID 19 emails?
What will you get at 11am in the Self Care Wednesday Live Yoga Hour?
Self Care Wednesdays: Live Yoga Hour geared for Caregivers!
Trauma Informed Mindful Movement/ Yoga & Self Care Training Launches Feb 12!
Last Call for 40 Day Transformational Self Care Challenge & Foundations of Trauma Webinar: Neuroscience, History and Future of Care
Intro to 40 Day Transformational Self Care Challenge
You made it through the holidays! Now what?
Why Wait for the New Year? Start on those resolutions today to sustain your patience through the holiday stress!
Nov 9 & 20 Public offerings!
Launching into the next phase! Last public classes this year!
Serenity Spa in Fulsom August 3, Earlybird Extended till August 4!
What? 10% OFF Early Bird AND HALF PRICE LODGING?!!
Have you the courage to live the life you have imagined?
2 for 1?! Sign me up!
2019 Trauma Informed Yoga & Ayurveda Self Care Training!
Kids Yoga at GV Library- March 7, 10:45, PLEAG at CORR & more!