Dear friends and Yogis
Be InSpired with your practice as you transition from 2019 to 2020.
Wishing you and your families much joy, peace and ease as you move into the new year.

Online Yoga
Special offer: 
€12 for one month (20.12.19 - 20.01.20)

33 various practices available at any time:
- Black strip sessions
- Vinyasa Flow Practices (Basic to Intermediate)
- Mindfulness Meditation 
- Pregnancy Yoga
- Yin Yoga
- Yoga Nidra
- Stories
- Children’s yoga session 
Yin Special
Yin December Special

The Power of Inversions 
13th December 2019
17:30 - 19:00
(Open cards can be used)
End-of-Year Meditation
Saturday 21st December 
(17:00 - 18:00)
No cost, just your time 
As the year draws to a close, I would love to share a quiet hour with you.
An hour where we can reflect with gratitude on our yoga journey together, 
as well as pause and soften before the Christmas break.
Sitting and appreciating our breath/life force, honouring the past year, 
forgiving what needs to be forgiven, opening up to the new, and resting in gratitude.

Afterwards: sharing tea and Christmas cookies…
On the mat 
between the years
2 Classes on offer this holiday:
Friday 27.12.19 (17:00 - 18:30)
Friday 03.01.20 (9:30 - 11:00)

© InSpire(d) Yoga
Fiona Hayhoe-Weiland
Bonner Talweg 215
53129 Bonn
Phone +49 151 64514415

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