Dear Yogis & Friends
"You are part of the web of life, so you don’t need to hold on so tightly. Ultimately, who you are is awareness itself. 
No one has lived your life before. It is an adventure worth taking. 
But whether you are down on your luck or successful, the same basic fears and dangers can rise up. No one is exempt.” 

Jack Kornfield.

To read the whole article:

Come and be InSpired on your mat
Friday 1st November - 9:30 - 11:00am - “All Saints” Special 
Friday 8th November - 17:30 - 19:00 - Yin Special
Friday 8th November - Kirtan @ Simply Yoga Bonn 
Saturday 9th November - 10:30am - 12:00pm - Children’s Yoga-Circus Special
Sunday 17th November - Backbending Special @ Simply Yoga Bonn
Friday 22nd November - 17:30 - 19:00 - Yin Special
Friday 13th December - 17:30 - 19:00 - Yin Special

To sign up contact me directly.

Online Yoga
One of the most challenging conditions of being human is our old habits of internal and external behaviour that constantly rise up in and around us.
One of the methods to untrain old habits and create new habits of behaviour is through aligned movements with breath and awareness, and meditation.

This is one of the reasons I created my online platform - it is a constant reminder for us to stay connected to ourselves and our process of unfolding.
No matter what. No matter what. No matter what. Consistent, steady practice will invite deep change on a cellular and neurological level.
My online platform offers you such a simple way to stay connected to the practice anywhere, anytime. 
Be curious to see how it works for you. I can support you, if you are unsure.


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© InSpire(d) Yoga
Fiona Hayhoe-Weiland
Bonner Talweg 215
53129 Bonn
Phone +49 151 64514415

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