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Merry Christmas and a Happy New Year!

From everyone here at Bansel Osteopathy & Holistic Health we wish you a merry Christmas and a happy New Year. 

P.S. Don't forget that we are still open on Tuesday 27th December (Hiisha's clinic) and Thursday 29th December (Shani's clinic) if you need us!

Join us in a drink to celebrate the festive season!

This is one of Hiisha's favourites...but with a Christmas twist! 

             Peppermint mojito

Combine the classic mojito with Christmassy peppermint in this candy-cane-inspired cocktail. 


  • 25ml freshly squeezed lime juice 
  • 50ml white rum
  • 15ml mint syrup (see recipe below)
  • ice
  • 100ml sparkling water
  • 1 peppermint candy cane, to garnish

For the mint syrup

  • 100g golden caster sugar 
  • ½ tsp peppermint extract


  • STEP 1

    First, make the syrup. Heat the sugar and 100ml water in a pan over a medium heat until the sugar has dissolved. Turn off the heat and stir in the peppermint extract. Leave to cool completely. 

  • STEP 2

    Pour the lime juice into a tall glass. Add the rum, 15ml of the mint syrup and a handful of ice. Stir well, then top up with the sparking water. Stir gently to combine, then garnish with the candy cane!

Thinking of a last minute gift...?

If you are looking for that extra Christmas gift this year then why not purchase one of our gift cards to give to someone special who needs a bit of relief or relaxation to kick off 2023 in a healthy and happier way!

Just give us a call on 01444 200575 to arrange - it couldn't be simpler! 

Our online booking system is up and running!
Please follow this link to book online.
Christmas & New Year Opening Hours

Clinic Hours

Monday 26th Dec (Boxing Day): Closed 
Tuesday 27th Dec: 10.00am - 4.00pm (Hiisha)
Wednesday 28th Dec: Closed
Thursday 29th Dec: 11.00am - 6.30pm (Shani)
Friday 30th Dec: Closed

Monday 2nd January: Closed

Tuesday 3rd January : Closed
Wednesday 4th January: 9.00am - 5.00pm 
Thursday 5th January: 11.00am - 6.30pm
Friday 6th January: 9.00am - 5.00pm 
Address: Avondale House, 63 Sydney Road,
Haywards Heath, West Sussex RH16 1QD
Tel: 01444 200 575
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Bansel Osteopathy · 63 Avondale House · Haywards Heath, West Sussex RH16 1QD · United Kingdom