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Please Remember Your Mask!
COVID-19 Clinic Update: What To Expect As Restrictions Ease
Although national rules have changed, we are asking our patients to please continue wearing a mask when visiting the clinic.

We will still be taking your temperature and sanitising your hands on arrival and exit, and a window will remain open in your treatment room to allow for ventilation.  

We are strictly following infection control guidelines as laid out by Public Health England and would like to assure you that we are fully vaccinated and will be continuing to treat patients in full PPE. 
Stronger Backs For 2022! Planking For Core Strength!
Hiisha and Shani are here to guide you through a series of different plank exercises to help you improve your core!

If you are new to plank exercises or simply want to refresh your technique, these videos are here to help you master the basics and safely progress to more advanced variations in the future. 

All videos in this series are available on our Back & Core Playlist!
Join Hiisha for an introductory guide to the plank exercise, featuring standing and high plank modifications!
Your oblique muscles are an important part of your core. In this video Shani will demonstrate how to strengthen your obliques with a step by step guide to side plank exercise! 
 The MacMillan March Plank Challenge!
If you enjoyed the exercises above why not try The MacMillan March Plank Challenge?

Plank everyday throughout March, increasing your time with the aim to do a 3 minute plank by the end of the month! 
March Massage Offer - Save £10!
Our popular massage offer is returning for March 2022!

All one hour massage appointments with Jackie are just £55 during March 2022, check out our blog post here about the benefits of massage!
If you wish to treat a loved one, massage is a wonderful gift, and vouchers are available from Bansel Osteopathy. 
To purchase a gift voucher, please email or telephone 01444 200 575. 
Jackie is available for appointments on Saturdays, please click here for online booking! 
Refer A Friend For £10 Off Your Appointment!
We are happy to announce our new referral offer for existing patients! Refer a friend to Bansel Osteopathy to get a £10 discount for both you and a friend for Osteopathy and Massage appointments with ShaniHiisha and Jackie!

£10 discount is applicable for the 1st appointment booked by new patient only. To claim your discount please notify reception with the name of your referee on booking, and the discount will be applied to both sessions.  You can reach reception via or telephone 01444 200 575.

Click here for online booking!
We Would Love It If You Left Us A Review! 

To leave a review on Google:
To leave a review on Facebook:
You can also check out more testimonials on our website here!
Our online booking system is back up and running!
Please follow this link to book online.
Updated Opening Hours

We are now open again on a Saturday and have extended our opening times on a Monday to include an evening clinic.

Clinic Hours
Monday: 9am-7pm
Tues-Friday: 9am-6pm
Saturday: 9am-2pm

Address: Avondale House, 63 Sydney Road,
Haywards Heath, West Sussex RH16 1QD
Tel: 01444 200 575

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Bansel Osteopathy · 63 Avondale House · Haywards Heath, West Sussex RH16 1QD · United Kingdom