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FIGHT THE 9-5 | LIVE FOR THE WEEKEND
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OCTOBER 11, 2017
[ ONLY 3 DAYS 'TIL THE WEEKEND ]

SIP & SAVOR
Rock and Rye | Garden & Gun
ROCK AND RYE
Halloween is just around the corner, and this year, we're trading in the chocolate bars for a grown-up take on trick or treating. An old-school cocktail of rye whiskey infused with homemade rock candy and fragrant herbs and spices, you'll want to get started on this one soon for it to be ready by the 31st (trust us, it's worth the wait).
VIEW THE RECIPE

HOW TO BOOK THE CHEAPEST HOLIDAY TRAVEL
Wondering how long you can wait before ticket costs sky rocket? Experts say that prices really begin spiking by $10 per day during the final two weeks leading up to Thanksgiving. Get the answers to all your holiday travel questions, plus tools to save you even more money.

'TIS (ALMOST) THE SEASON

HAIR ELASTIC BRACELET
The hair elastic: we love to have one on hand, but hate to have it on wrist. Enter the Hair Elastic Bracelet by Maria Shireen. It's functional yet seriously stylish, meaning the hardest decision you'll have to make is whether or not to put your hair up.

YES, PLEASE

WHAT HAPPENS WHEN YOU SWAP CARDIO FOR WEIGHTS
Studies show that strength training builds lean muscle tissue, which is the only real way to change your metabolism for the long-term. In other words, you'll burn more calories by ditching the treadmill, even while you rest. 

GET STRONG


LOOK GOOD DOIN' IT
I Used to Be a Human Being | NY Mag

I USED TO BE A HUMAN BEING
In a world of tweets, posts, likes, and follows, it can seem that we are a more connected civilization than ever before. But what is this information overload doing to your health, and at what point may it become too much?

READ MORE


WHO WE'RE FOLLOWIN'

@stella.blackmon

@sassykitchen
 

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