May is Mental Health Awareness Month.
Please share with your students, it is okay to ask for help. We are all going through a tough time right now. Care for yourself and our community with grace.
Teen Link: You are not alone. There is someone that’s willing to listen to you without judgment. Teen Link is a program of Crisis Connection that serves youth in Washington State. Typically, teen volunteers take calls/texts/chats but adults are doing this instead right now. They are trained to listen to your concerns and talk with you about whatever’s on your mind – bullying, drug and alcohol concerns, relationships, stress, depression or any other issues you’re facing. No issue is too big or too small! Calls and chats are confidential. Talk it out! You can call in to speak with an adult staff member 24 hours a day (866-833-6546). If you would prefer to chat or text in, feel free to do so Tues-Sat from 2-10pm. Chat: https://www.teenlink.org/, Text: 866-833-6546).
See your Counselor ONLINE. Something new our amazing counselors have added, if you or your parent/guardian would like to make an appointment with your school counselor, email them.