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may 7 | the allergy detox salad issue | view in browser

Allergies got you too? 

This time of year is the worst. Everything’s blooming and it’s catching us as we’re just coming out of mucus city (a.k.a. winter).

It’s a recipe for disaster when it comes to Spring allergies. 

There is something you can do though. 

And as you’ve probably guessed…. it has to do with vegetables. ;) 

Spring brings blooms and also shows up with some handy tools to help dry. us. out.

This Spring Allergy Detox Salad I made is full of all the goodies to help dry you right up.

AND if you’re looking for something to make adding more greens and allergy detox foods to your life a whole lot easier and more fun… there's [RE]NEW.

My 4-week Spring group wellness program starts TONIGHT, May 7, with our first kick-off call at 8 p.m. Central. 

It’s not too late to join us - we’d LOVE to have you! 

Registration closes at 5 p.m. so there’s just a few hours left if you want in.

[RE]NEW isn’t another diet. There’s no strict rules. No don’t eat this or that. We focus on the GOOD - sneaking it in and learning more delicious ways to enjoy the best foods for you.

Because that’s what works… and lasts. 

Get all the details and sign up here.

Detox and Relieve Allergies With This
Spring Vegetable Salad


Radish Top Pesto

Remember that radish top pesto I made a couple weeks ago? It makes an awesome dressing for this salad. Just add a little extra olive oil or water to thin it out a bit.

[RE]NEW for Summer Starts Tonight!

Registration closes today at 5 p.m. for [RE]NEW - my "Flatter in 4", 4-week Spring wellness program. If you're looking for a kick in the pants to help get you feeling good in that swimsuit before it's not optional... this is it. Join us! Get all the details and sign up here.

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