You know that feeling you get at a really good sale? Like, when you find two great tops for what you could have spent on just one?
You get that high... And it kinda makes you want to shop more (shopping math, right?).
Now, what if you took that same bargain hunter mentality and applied to the things we do for our health?
It's the cheapest (even free) stuff that goes the furtherest when it comes to looking and feeling good.
You can get some serious bang for your buck, not only in terms of price, but the amount of time, effort, energy and "do I have to?" factor.
I'm all about high efficiency healthy living. Cause if it's not worth it, why do it, right?
To help you get the most bang for your "buck," I've put together my top three habits that will instantly upgrade your health.
This is the sale rack of health habits.
Check them out. Then just start slowly working them in, one at a time.
OK, I'll admit my ulterior motive is to get you high and hooked and wanting more...
Cause if you like this approach, you'd really like [RE]NEW.
That's the 4-week jumpstart summer wellness program I keep talking about that so far has helped 35+ people reset their habits, lose weight, boost energy, de-bloat, learn new cooking skills, and look/feel better than ever.
Registration for my next group closes Tuesday, June 5! You can get all the details here.
OK, I really hope you like these bargain habits and give at least one a go.
Let me know which ones you try out - hit reply on this email and tell me how they work for you. I can't wait to hear!
Thanks so much for reading. I hope you have an awesome week.
Bargain hunters for life,