IN BRIEF...Upcoming Workshops and Classes
Healing Mantra & Chant have been in my life for over 20 years now, and it continues to be a deeply nourishing practice. Whether your a complete beginner or experienced - all are welcome.
Sound & Silence - Sunday 3rd January 2021
2.30pm - 4.30pm Cost : £15
Gently enter the New Year with soothing chants that also "plant seeds" for your future. Combined with mudra (hand gestures) and guided meditation, a simple practice suitable for all.
Click here for further details and upcoming themes...
And you can book/pay for your place HERE.
A "British Wheel of Yoga" Workshop
Saturday 23rd January 2021
Cultivating Peace, Calm & Tranquillity with Shanti Mantras
I am delighted to be offering this online workshop for the British Wheel of Yoga on Saturday January 23rd, 10am - 1pm. Open to all, this is a rare opportunity to experience a selection of Shanti mantras from various traditions, together with asana/posture, mudra (hand gestures or seals), and meditation.
Shanti is a Sanskrit term meaning peace, rest , calmness, tranquillity, or bliss. In both Hindu & Buddhist practices, shanti is often chanted 3 times to represent threefold peace in body, mind and spirit.
Drawing on the wisdom of different traditions-Hindu, Buddhist and Vedic-come and experience a variety of Shanti Mantras for your personal healing and gain confidence for your personal practice or to share with your yoga students. An online (Zoom) workshop - no previous chant experience required. FULL DETAILS HERE