FDC Blog:
The Positive Effects of Youth Competitive Sports


First, it is important to clarify there are many group sports from soccer, basketball, baseball, football, etc. But competitive group sports also include dance as well.

The unique quality of dance as a competitive sport that stands out over many others is the fact that it offers both group and individual competition opportunities in one and is also considered an art form. Regardless of what form of competitive sports a youth chooses, the positive effects are endless.

Let’s focus on the positive effects of dance as a competition sport for youth and how it prepares them for lifetime situations of all kinds.


FOCUS Dance Center is an Ongoing Program




Our dancers work hard and play hard!

We're so PROUD of our dancers...above are just little snippets of their hard work paying off. Our students rocked it and exceeded expectations to Level Up! We're excited to see how high they can go and there's no stopping them.

FOCUS Dance Center's Merit/Reward-based training classes provide ongoing weekly growth encouragement training, for the beginner, intermediate, and advanced dancer, in all styles of dance, ages, 2.5 to 102. Classes are designed for fitness, dance technique/performance, team building, confidence, posture, and presence, positive social skills, refined listening skills, mental and physical stamina, discipline, a greater sense of responsibility, goal setting, and achieving, as well as new friendships. The skills gained in each class, help to enhance all areas of one’s life.

The Merit/Reward-based training classes are on-going with no set beginning or ending dates to the training program to give the student the ability to continue challenging themselves to more advanced levels of ability when they are ready.

Dancers challenge themselves to advancement through three yearly informal/in-house showcase/progress presentations where dancers advance through three rankings (Example: 1A, 1B, and 1C etc.) within each training level as well as the ability to graduate to more advanced levels when ready. Carefully planned curriculum and training are given to successfully master the skills of each ranking and put the control in the hands of the student as to how quickly they grow and advance.

For additional information, please call 949.737.5151 or email

In addition to FOCUS Dance Center’s
ongoing summer classes…


It's Not Too Late...
Start Your Summer Planning Today!


Industry professionals and FOCUS faculty will challenge and inspire each dancer – regardless of their level of ability. Click on the image above to view details on our website and access 2022 Summer Program Registration form.

Join us for our amazing
Summer Dance Programs!

Please call 949.737.5151 or email for additional information.

An Exclusive offer for our Active students to 
"Thank You" for your
support and love of dance and fitness...

$15 Drop-In Special for you to step out of your comfort zone and discover new styles of dance.
Click on the image above to see our full listing of class offerings.

We're looking forward to seeing you in the studio! Use Code FT55.


Thank You!

Offer expires 6/30/2022. Cannot be combined with any other offers.
Happy Birthday to Our Dazzling JUNE Birthdays 
at FOCUS Dance Center!

Is your name on this list? We want to wish you a
 very happy birthday and to celebrate you! 

YOU are entitled to 10% off all items at The FIT!* 
Treat yourself and have a great birthday month!
Roya Abbasi, Ko Adviento, Arina Bayegan, Hannah Becker, Eve Bondoc, Alessandra Brown, Eden Carpenter, Aya Cashin, Angela Chen, Melinda Chia, Ashley Chiang, Jonalyn Chu, Eileen Du, Chiara Gardner, London Geddes, Zarah Gilani, Maya Hagemann, Grace Hunter, Samantha Jelinek, Makenna Jennings, Mina Kavandi-Kurato, Grace Ma, Aria Parry, Sade Shabazz, Sophie Starr, Lilah Stowell, Katie Tang, Sydney Tennelle, Aeris Tsao, Elaine Wang, Doria Yao

Valid ONLY for the month of your birthday. Your name must be listed. Not to be combined with any other offers. Not valid on Competing products. Please contact us if you don't see your name on the list and feel it should be there.

We want to thank each and everyone supporting Local Small Businesses during this pandemic. It has been an interesting road traveled, to say the least. With the light at the end of the tunnel, we are hopeful to gain more solid ground as we move forward.

During this transitional time, we are asking for your support in keeping Local Small Businesses, like us FOCUS Dance Center, sustainable.

Thank you and we appreciate all you do!

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FOCUS Dance Center
4746 Barranca Parkway
Irvine CA 92604

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FOCUS Dance Center · 4746 Barranca Pkwy · Irvine, CA 92604-4728 · USA