Here at Shift, we curate interesting, thought-provoking stories and images for guys from the edges of the web that might inspire, reaffirm what you believe or maybe question what you think. Have an idea or comment for Shift? - please let us know at
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Why Small Habits Make a Big Difference

Habits are the compound interest of self-improvement. The same way that money multiplies through compound interest, the effects of your habits multiply as you repeat them. They seem to make little difference on any given day and yet the impact they deliver over the months and years can be enormous.   Farnam Street
 P U R S U E 

Depict Lets You Change the Art on Your Wall Whenever You Want

[Partner]  Tired of looking at the same framed art print on your wall, or finding your favorite piece hanging somewhere else? With Depict, you can digitally cast hundreds of meaningful new artworks--or your own photos--onto your wall with the touch of a button. The Depict Frame is a wall-mounted art display with a unique matte-finish that's paired with an app to help you select, display and change the art on your wall from a curated gallery of 600+ impressive pieces. Depict will help transform your space into the place you always wanted it to be.   Depict
 B O D Y 

Top 10 Benefits of Sleeping Naked

Sleeping naked might not be the first thing you think about when it comes to improving your health, but there are some benefits that might be too good to ignore. Since sleeping naked is pretty easy to try yourself, it might be time to strip down and get your snooze on. For your health, that is.   Healthline
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HIIT Beats Weight Training at Slowing Signs of Ageing

If you have a bit of a love-hate relationship with the treadmill, you might be tempted to ditch your bi-weekly cardio session. However, new science is here, and it’s telling you not to do that.   Men's Health
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20 Attempts to Describe the Taste of Durian, the World’s Smelliest Fruit

The durian is a beloved delicacy in Malaysia, Singapore, and other parts of Southeast Asia. Its taste and smell, however, take some getting used to. The creamy fruit is notoriously potent—in fact, it’s so smelly that Singapore’s public transit systems tell passengers not to bring them onto subways or buses. And yet, despite its stinky reputation, it can be found practically everywhere. Here are some outsider opinions from the past 400 years.   Mental Floss
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