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Here at Shift, we curate interesting, thought-provoking stories and images for guys from the edges of the web that might inspire, reaffirm what you believe or maybe question what you think. Have an idea or comment for Shift? - please let us know at hey@getshift.net.
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How to Go on a Low-Information Diet

 
A low-information diet doesn’t mean cutting out data entirely, but, rather, choosing the information that you need to consume. “Like any other diet, moderation is key to success,” says internet marketing expert Larry Bailin. Follow these four steps to go on a low-information diet.   Fast Company
 
 P U R S U E 


OC Pharm CBD Will Help You Recover like a Pro

 
[Partner]  There's a reason professional athletes like former MMA fighter Razor Rob McCullough trust OC Pharm's CBD to help prepare for and recover from workouts--it works. It helps with pain management before and after exercise. It calms inflammation and reduces muscle spasms. It even helps with sleep and relaxation. Unlike other options on the market, OC Pharm's CBD is sourced from organic hemp grown in the USA, non-GMO, pesticide free, 99.5% - 99.9% potent and THC-free. Whether you want it as a tincture, in a vape pen or as an edible, OC Pharm CBD has you covered.   OC Pharm
 
 B O D Y 


The Two Keys to Forming Habits—and Making Them Stick

 
There's more to it than just trying really hard...   Outside
 
 M O V E 


The Best Way to Keep Fit Changes as You Age

 
The effect of exercise on health is profound. It can protect you from a range of conditions, including heart disease, type 2 diabetes and some cancers. But the type and amount of exercise you should do changes as you age. To ensure that you are doing the right type of exercise for your age, follow this simple guide.   Quartzy
 
 G R E A T   R E A D 


Get Back into Reading

 
Compared to other media—especially television watching—reading is an active process that engages several parts of our brain and demands much more from us neurologically. The process of reading has the power to reduce stress and improve concentration. But you've got to want to do it. Here's how you can get back to reading more long-form in real life.   Valet.
 
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