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March 26, 2021

Exercise is back at the House!
Click on the video link above for a weekly greeting from Priscilla Call Essert, Executive Director.

Your Point of View Matters.

Vintage House has recently begun a planning process to evaluate our services. We have engaged the consulting firm Sutherland Strategies to help guide us through this work. Sutherland Strategies specializes in strategic planning with nonprofits and foundations, and we are excited to have this kind of expertise on board. To inform our planning, we are holding a round of focus groups to gain the community’s views and perceptions about Vintage House. The focus groups will all be virtual via a Zoom link, and will be led by Christina Sutherland Mockler, Principal with Sutherland Strategies. The focus groups will last approximately 90 minutes and will be entirely confidential. Our consulting team will be preparing a thematic summary of the focus groups which will include quotes from participants or examples that they offer, but comments will not be attributed to any particular participant. These groups will focus on a small handful of questions that you will receive when the focus group begins; there is no preparation necessary.
 
AGES 55 to 70 - REGISTER HERE | APRIL 9 @4PM

 

AGES 71 and Better - REGISTER HERE | APRIL 8 @10AM

 

CURRENT VOLUNTEERS of Any Age - REGISTER HERE | APRIL 9 @2PM

 

Alternatively, please call Priscilla Call Essert at 707-343-8612 to register by phone.  Thanks in advance for your help with this important project!

Strength and Toning

Level I

Strength Training is a key component of fitness, offering multiple health benefits in addition to stronger muscles. This series of 7 classes is designed to get you started on a safe, effective full-body workout. You’ll learn the correct techniques to maximize the benefits of each exercise.
This program is designed for beginners and those who want to refresh their existing weight-lifting skills. Read more here.
Mondays and Wednesdays, April 5 through April 26 • 2:30 and 3:30
Members $70.00 / Non-members $140.00
Register Here: Strength & Toning Level I

Virtual Cosmic Smashbooking 

Cosmic Smashbooking is a fun process using all forms of art that allows you to uncover what’s holding you back, so you can journey into your next step with more grace, confidence, and an open heart.
"Cosmic Smashbooking deconstructs the preconceived notion of what 'art is'. You do not need to be an artist or have any art experience, this is what makes it fun." 
Tuesdays, April 6 through May 11 • 4:00 and 5:30
Members $60.00 / Non-members $120.00
Register Here: Cosmic Smashbooking

Virtual Yoga Nidra

April ~ Planting seeds of happiness

Yoga Nidra is the science of relaxation. This guided, powerful practice of meditative self-inquiry goes beyond ordinary relaxation to a place of natural peace and quiet where physical and mental tensions are released, and the mind is silent but alert. Give yourself a break and join Heidi for Yoga Nidra! Heidi Beke-Harrigan Bio - Click Here
Tuesday, April 6 • 5:00 and 6:00
Members $10.00 / Non-members $20.00
Register Here: Yoga Nidra

Virtual California Cares A Lot

How CA Law Helps Seniors Avoid the Scenario in the Movie
I Care A Lot

This complimentary seminar features Anthony Valluzzo, a partner at the Sonoma law firm of Haeuser, Valluzzo & Piasta LLP. Tony draws on a wealth of estate planning experience to craft solid legal strategies that provide peace of mind for life and after. 
Tony will provide an overview of California addressing court-appointed conservatorships, outlining the estate planning tools that can ensure your welfare stays out of the hands of the courts. Read more Here.
Friday, April 16 • 10:00 and 11:00
FREE
Register Here: California Cares A Lot

In-person On-Going Classes and Events

To register and for more information,
click on the picture.

Virtual On-Going Classes

To register and for more information,
click on the picture. 

The need for vital services persists

One Year Later ... we’re still boxing up meals and soups, dropping off bags of groceries, and calling isolated seniors every week. And as vaccinations for COVID-19 ramp up in our community, we're bridging the technological divide to help seniors access online vaccination appointment sites and providing rides at no cost to drive-thru clinics. A gift from you helps give immediate access to these vital services to our most vulnerable elders. Please donate as generously as you can today.
Donate: One Year Later
www.vintagehouse.org/membership

RESOURCES

myRide.

Need a Ride? If you are 60+ and no longer drive, myRide can provide no-cost transportation throughout Sonoma Valley. Like to Drive? We are always welcoming new volunteers. Drive when it suits your schedule. 
 
Click Here: For a Ride or Volunteer
Vintage House Delivers.

Vintage House Delivers program is here to help you by connecting your shopping list, or prescription pick up, to a volunteer shopper. Click here for frequently asked questions, click on the delivery request button below, or give us a call, 707.996.0311.
Click Here: Delivery Request
AARP Tax-Aide.
 
The AARP Foundation's Tax-Aide program does tax return preparation, including electronic filing, at no cost to taxpayers in person, online, and by email. For more information, click on the button below or call 707.327.2401.
Click Here: AARP Tax-Aide
Shop and Support.
 
With no additional fees, your Amazon purchases can result in money for our programs and services.  Log in to smile.amazon.com every time you shop Amazon and designate Vintage House as your charity of choice.  Thank you for your support!
Click Here: Amazon Smile
Vintage House Cares.
 
We're here to help.  During this time of crisis please consider a tax-deductible donation to support all that Vintage House is doing to address the needs of seniors in our community. We need each other now more than ever before. Thank You. 
Click Here: Donate Now
Connect.
Here are some quick links you may find useful.
Investing in Vintage House benefits us all. We could not accomplish our goals without the support, involvement, and enthusiasm of our members, teachers, and community partners. Vintage House is partially funded by:
and Generous Donors Like You!

Vintage House does not endorse the products, services, companies, or claims made by its paid advertisers.
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Copyright © 2021 Vintage House, All rights reserved.
Our mailing address is:
Vintage House
264 First Street East
Sonoma, California 95476
707.996.0311


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