Copy
Friday, January 17, 2020

Last Friday’s eblast talked about Supper’s On!. Mara Caitlin of Aunt Momo’s was scheduled to bring a little late-night San Francisco diner to Vintage House. Well, it happened, the food was amazing, and 40 people came to dine and engage in lively conversation. Some folks even brought in bottles of wine to enjoy with friends. All the while, the Zumba class was in session (I might add that it was full), and salsa music wafted down the hall and entertained us all.  It was a fabulous Wednesday Night Out! Next Wednesday, our excellent board member and Soup’s On! decorator Marcie Waldron will decorate Supper’s On!
 
You learn a lot when you take the time to listen and learn. It was interesting to hear that many folks have hesitated to come to Soup’s On! or Supper’s On! as they don’t want to “take a meal away from someone hungry.” Well, to be clear, these two Vintage House dining opportunities are about building community.  We hope you will enjoy a healthy and delicious meal in a place that many people call home away from home. You can roll into dinner from a class or dine and then dance.
 
Yes, you heard that right. We have jitterbugging coming to Vintage House. What else is happening in 2020? Check out the activity calendar online or call our friendly Front Desk Coordinator Peter Heredia to learn more. (707)996-0311.

Vintage House will be closed in observance of Martin Luther King Jr. Day on Monday, January 20, 2020.

We will resume business hours on Tuesday, January 21, 2020

Rotary Sonoma Sunrise

Serve-A-Senior

Do you have a small project and need a helping hand? Rotary Sonoma Sunrise is your blessing for household projects. Yard maintenance, painting a fence, repairing a door, moving heavy boxes, setting up a new TV, help grocery shopping? Consider the kindness of Rotary as your answer. 

Please contact Susan Holzer, Community Resource Coordinator, by email susan.hozer@vintagehouse.org or by phone (707) 996-0311.
Join the FREE discussion
facilitated by Susan Kovalik


The Power of Introverts

Friday, January 17 • 1:00 to 2:00
In a culture where being social and outgoing are prized above all else, it can be difficult, even shameful, to be an introvert. But, as Susan Cain argues in this passionate talk, introverts bring extraordinary talents and abilities to the world and should be encouraged and celebrated.
 
No fee or registration required
...only your presence.

Mindful Movement

with Keaton Davis

Keaton is back! Focus on therapeutic exercises such as breathwork, and steady-state movements to improve balance, core strength, mobility, and flexibility.
Tuesdays and Fridays • 11:00 to 12:00
Drop-in per class: $10.00 Member / $20.00 Non-Member

Managing Complex Change

Change is inevitable. Join Susan Kovalik and learn and develop skills to make change less stressful. Change can be planned.

The only way to prepare for the unexpected is to build into all of your plans a contingency clause that specifies what you will do if the unexpected happens.

Wednesday, January 22, January 29, and February 5 • 10:00 to 11:30
Drop-in per class: 
$10.00 Member / $20.00 Non-Member

Register Here: Managing Complex Change

Movie Matinee

The Laundromat - A widow investigates an insurance fraud, chasing leads to a pair of Panama City law partners exploiting the world's financial system.

Wednesday, January 22, • 1:00 to 2:30
FREE

Supper's On!

Don't know what to make for dinner, come join us for Supper's On!

Bring a bottle of wine ... we don't charge corkage. 

Bruce Yelner will be cooking up Butter Chicken with Basmati Rice
Wednesday, January 22 • 4:00 to 5:30
$5.00 Per Meal

Savvy Caregiver Training

An education program presented by the Alzheimer’s Association® Presented in partnership with the Care Partners Initiative for Sonoma Valley.

 
Based on research by experts, this 6-week course will provide clinical-level training for family caregivers. Improve your knowledge, approach, skills, and outlook. Gain the confidence to set and achieve caregiving goals. Learn strategies to manage stress, make decisions, and manage activities of daily living. The Savvy Caregiver Training Program provides over 12-hours of face to face training with dementia experts and a caregiver’s manual.
Thursdays, January 23 through February 27 • 10:00 to 12:00
6 Week Series

FREE
Registration is required. 
Call Lauren Hibdon at (800) 272-3900

Jazz at the "House" Presents

Carlos Reyes

Carlos Reyes, world-renowned violinist & harpist, has performed for six presidents, a pope, and the whole Cuban Castro family. He’s shared the stage with Chuck Mangione, Pat Travers, The Doobie Brothers. Steve Miller, Roy Rogers, and Jazz great Arturo Sandoval, among others.

On stage from the age of five, Carlos Reyes from Oakland via South America never ceases to amaze.  World-renowned for his mastery of the Paraguayan harp and violin, Carlos' musical talents have touched the hearts and spirits of people around the world. From performances on the streets of Havana to the Vatican, his music transcends all boundaries.  Described as "Santana meets Gipsy Kings", Carlos bridges traditional musical genres and mesmerizes audiences with unique fusions of Blues, Rock, Jazz, Latin, and Classical styles. 

Sunday, January 26 • Concert at 4:00 
$35.00 Member / $50.00 Non-Member

Purchase Tickets Here: Carlos Reyes

Creative Writing Series

Calling all Writers!

Whether you are an emerging or a seasoned writer, join Ana Manwaring at Vintage House in this round-robin style 6-week literary workshop. Participants will present their written work, in all creative genre, for feedback on craft, mechanics, and grammar. The focus is on excellence as students prepare manuscripts for a reading audience. Many participants of Ana Manwaring's Napa groups are now publishing and placing in contests. Everyone agrees that this is a fun class for all levels of writers serious about their work. Bring ten copies of up to three pages double-spaced of your prose, or one poem, to this stimulating and lively course. 

Mondays, January 27 through March 2 • 2:00 to 4:00
No Class on  Presidents' Day, February 17

$54.00 Member / $108.00 Non-Member

Register Here: Creative Writing Series

Bridge Lessons

Play of the Hand

Learn to Play Bridge
Bridge is one of the most popular card games in the world. It's played by millions of people worldwide, in clubs, tournaments, online, and with friends at home. Bridge has improved memory, concentration skills, judgment, and logic at any age.

Beginning Bridge: Play of the Hand is the second Lesson in the series. It is designed for returning and new students.


Tuesdays, January 28 through March 24 • 9:30 to 11:30
9 week Session

$90.00 Member / $180.00 Non-Member
Register Here: Bridge Lessons - Play of the Hand

Brown Bag Medication Review Event

Sonoma Valley Hospital will be conducting a Brown Bag Medication Review (medication, supplements, and over the counter medication) at Vintage House. Registration required, please call (707) 935-5257 or email community@sonomavalleyhospital.org. Limited space is available.
 
Tuesday, January 28 • 2:30 to 4:30
or
Tuesday, February 4 •  2:30 to 4:30

FREE

Beginning Jitterbug Swing

Dance  Lessons

Vintage House is excited to announce our first Jitterbug Swing Dance Lessons!


Born in the Roaring Twenties, swing is a blanket term for fun, energetic dances meant to be performed to jazz music. The most well-known swing dances include the Lindy Hop, the Jitterbug, the Charleston, the West Coast Swing, and the Boogie Woogie. 

Today swing is considered an American Rhythm dance. The East Coast Swing and Jive are the standard Ballroom Swing competition dances. The less formal "jazz swing dance" style evolved in dance halls and includes the Lindy Hop, Balboa, Collegiate Shag and Charleston.

Swing can be learned as a partner or single dance. Many contemporary jazz dance routines feature groups of dancers tapping, swinging and bouncing in sync. Whether you are interested in learning basic moves, having fun, or becoming a master, join us for this fun class!

Wednesdays, January 29 through March 11 • 5:15 to 6:15
No Class February 19
6 Week Series

$54.00 Member / $108.00 Non-Member
Drop-In:
$10.00 Member / $20.00 Non-Member

Register Here: Beginning Jitterbug Swing Dance

Let's Talk

Join Lila and Pat for a new program! An ongoing discussion group, open to both men and women, to be held every Friday, starting January 31. Let's Talk about what interests you, then go into the dining room for a warm bowl of soup.
Fridays • 11:00 to 12:00
FREE

Shamanic Sound Healing

Based on Peruvian Cosmology, Ancestral Wisdom and Modern Healing Principles.


Join Vintage House for this special event with ceremonial sound practitioners, speakers, teachers, and musicians René Jenkins and Janet Janay Cipriani.

This ancient method of Sacred Sound and Healing Touch for the Mind, Body, and Soul can shift the course of your life – by your design! Beautiful ancestral instruments are intuitively played around and upon your body, rhythmically and melodically, relieving stress to promote greater awareness, peace, and vitality.

 
Saturday, February 1 • 12:00 to 3:00
$45.00 Member / $55.00 Non-Member
Register Here: Shamanic Sound Healing

Ukulele for Beginners

Would you like to learn the Ukulele?


Join John Brady for a six-week class.
No prior musical knowledge or experience is necessary!

Bring your ukulele and ...
  • Learn the parts of the ukulele, how to hold it, and how to tune it.
  • Explore three elements of playing a song: chords, rhythm, and melody.
  • Identify fingering for basic chords.
  • Practice playing and changing chords using simple strum patterns.
  • Play recognizable songs without learning how to read music.

Tuesdays, February 4 through March 10 • 10:00 to 11:30
6 Week Series

$54.00 Member / $108.00 Non-Member

Register Here: Ukulele for Beginners

iPhone Photography

Skye Hallberg

Want to get better at using the world’s number one camera? Want to turn your snapshots into good photographs? This class covers the quick keys to making better photographs before you click the shutter, how and when to use your iPhone camera settings and how to edit and improve your shots afterward. 

Wednesday, February 5  1:00 to 3:30
$25.00 Member / $40.00 Non-member
Register Here: iPhone Photography
Class Evaluation Form
Click here to Donate Now
Click here for Vintage House Winter 2020 Activity Schedule
Click here to Become a Member


Vintage House is partially funded
by the City of Sonoma.


Copyright © 2020 Vintage House Senior Center, All rights reserved.

Our mailing address is:




Vintage House
264 First Street East
Sonoma, California 95476

707.996.0311


Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.