Half Day of Zen
Saturday, April 2nd
1:30 - 4:30pm
Pure Land of Iowa - Clive Location/Hybrid
Study the Sutra on Mindful Breathing
Understanding how to breathe mindfully leads to healing and transformation. The Sutra of Mindful Breathing offers a step by step approach of where to place your attention. The gift of a retreat is to be able to focus the mind more and more deeply to experience the benefits of mindful breathing.