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You asked for it.... :)  (Or Someone did!) 

This Self Care Wednesday- 4/8, at 11am, I was planning to present on Trauma Informed Ayurvedic Self Care.  I still will, but I added a few slides to address holistic prevention and treatment of viruses.  I left the price low at $65 until tomorrow (Tuesday) at midnight, then it will go up to $97.  You will get 
-Introduction to Ayurveda
-Introduction to Trauma neuroscience, if you missed the first Foundations video
-How to generally treat trauma from an Ayurvedic perspective
-AND NOW, a little viral prevention and treatment from an Ayurvedic perspective.
Of course, this info is not intended to replace diagnosis and treatment from a Western medical perspective, just meant to support their advice.
Hope to see you! CLICK HERE to register! 
Hope you are healthy and well,

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Holistic Trauma Recovery · 12042 Tyler Foote Rd · Nevada City, Ca 95959 · USA