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It's been awhile!  How are you? 

 I am guessing your life doesn't look very similar to a year ago.  Mine neither!  I am in graduate school online through the University of Denver in Social Work and it is not easy juggling all the reading, writing and being a mom!  
Every once in awhile, someone new takes a dive into a program I have without any prompting.  If it's been awhile since you have seen what I offer, why not visit my website and see if maybe now is the time to:
    -Uplevel your self-care routine with a 40 Day Transformational Self Care Challenge! 
    -Dive into a consultation package or
    -If you are in a bodywork or caregiving profession, get Trauma Informed if you aren't already! 
I recorded the online Trauma Informed Care training for Sierra Nevada Children's Services just after the pandemic started and that continues to get such good feedback, they have asked me to think about what I'd like to teach next.  So if you have a request and are a caregiver interested in some CEUs, please let me know your interests- maybe some basics for non-yoga teachers to teach gentle Trauma Informed movement in your childcare facility...?   Eventually!  No promises soon!  :)
Please, let me know how you are and if you feel to share your vision for your next step in your life, and feel free to share my email or website with a loved one you know who might need some support.
Blessings to you!


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