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photo by Clara Sandler

Wellbeing Weekends
with Sara Goldstein beginning October 2018! 
Enjoy a weekend retreat with a small group. Explore the ease and inspiration of the
Alexander Technique. 

 

Contact Sara to host a weekend. Organizer/Host will attend at no cost.

You can become more aware and in control of how you engage in everyday life.
Topics will include 
  • movement and balance
  • spatial awareness
  • awakening the senses
  • responses to pain
  • rest and sleep 
  • paths to healing  
  • restoring breath


Schedule: Saturday and Sunday 9:30AM to 5PM (adjustable) with lunch and coffee/tea breaks. Groups of 6-12 allowing for a personalized experience with individual attention to each participant. Cost is $250 per person for both days (not including accommodations).

Sara Goldstein is an ATI Certified teacher of the Alexander Technique and has completed The Actor's Secret training in trauma and breath work. Sara is Associate Professor of Voice at Boston Conservatory at Berklee.

Contact Sara at goldsteingall@yahoo.com or call 617-645-6601 to host or attend.

 

Copyright © 2018 Sara Goldstein Studio, All rights reserved.


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