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SARA GOLDSTEIN STUDIO

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Holiday Greetings

DECEMBER 2021

Hello Friends, 

THE SUN SETS ON 2021


ISLA HOLBOX
 

I had the good fortune to escape to Isla Holbox, an island on the Gulf of Mexico, for a yoga retreat that was rescheduled from March 2020.
We breathed!
We had the good fortune to travel between pandemic surges. I enjoyed sharing the beauty of the Mexican sunsets with a wonderful group of yogis who had many interesting stories to tell. 

 

 


TRYING NEW THINGS

I'm certainly not getting any younger. With the encouragement and guidance of Liz Owen, http://lizowenyoga.com/, our wonderful yoga teacher, and the inspiration of the other participants, I was able to see the world from a new vantage point! What fun!


COURAGE

I'm so proud of the creative and committed work of my Boston Conservatory at Berklee students. We were in person almost the entire semester. Everyone stayed healthy and it was splendid to work with three-dimensional humans and their unique voices! Thank you, vaccines and testing!



 


HONOR

I happened upon this print, Niño Girasol, by Alberto Cruz, shortly after my return from Mexico. I purchased it from the artist as a memento of my recent experience. The beautiful child is so grounded on the earth as the sunflower and the boy honor each other in a mutual bow. May we honor each other in good health and mutual support. 




I wish you many small moments of grace and beauty in the year ahead! 

you can find my earlier newsletters at https://saragoldsteingall.com/newsletter
ABOUT THE ALEXANDER TECHINQUE

The Alexander Technique helps us let go of unhealthy patterns, habits and reactions, allowing us to function more in harmony with our natural design.  Alexander lessons are a valuable resource to performing artists, athletes, and anyone with chronic or incidental pain as well as those wishing to feel more ease and freedom within themselves.
Book a Lesson with me, or Learn More on my website.
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