SHARE Community News & Events
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Big News
SHARE's new head office
SHARE office will move in November! 

Our new adress is: Suite 1A, 124 Forest Rd, Hursville 2220, which is next door to the current office. 
All other contact will be remained the same. 

We apologize for any inconvenience that you may encounter during our moving period. In case of urgent issue, please call Tingting on 0467 896 275.

Thank you for your understanding and support. We're looking forward to seeing you at the new office.
This October
SHARE @ Bankstown Wellness Festival 2019

On Tuesday 1st Ocotber, SHARE was at Bankstown Wellness Festival. Our instructor Elena Cortez had an amazing demonstration followed by many visitors. 

If you enjoyed her demonstration on the day, why dont join her classes on a weekly basis? 
Contact Us !

Breakfast at Parliament House 17 October 2019
SHARE  partnered with Nutrition Australia NSW to celebrate National Nutrition Week.  
Nutrition Week Business Breakfast Guest speaker was The Hon. Natasha Maclaren-Jones MLC Parliamentary Secretary for Health, This event is hosted By Mr Mark Coure MP Member for Oatley, Assistant Speaker
  • Mr James Griffin MP - Member for Manly, Parliamentary Secretary for the Environment
  • Dr Jacqui Webster PhD, RPHNutri - UNSW Sydney Honorary Associate Professor, University of Sydney
  • Jennie Brand-Miller AM-  Professor Of Human Nutrition School of Life and Environmental Sciences and Charles Perkins Centre -  University of Sydney
  • Moderator John Mangos Journalist and News
National Nutrition Week is Nutrition Australia’s annual healthy eating awareness campaign. The week always coincides with United Nation’s World Food Day on the 16th of October. NA NSW holds this prestigious; event to celebrate Nutrition Week, and to highlight our work and progress towards improving the health and eating habits of all Australians. Some 150 guests attended the Breakfast held at Parliament House NSW attended  The theme “Tryfor5” high profile guests included influencers and decision makers such as CEO’s of the Corporate sector, Universities, NSW Government Department Heads and Industry leaders.

SHARE is proudly to be part of this event, and also in a number of activities such as stalls at QVB and Martin place, Schools, community and corporate education and demonstration programs.
SHARE @ Community Wellnes Expo 
SHARE was at Community Wellness Expo on Saturday  19/10 at Lakemba. This event was organised by Lebanese Muslim Association. We had such a nice busy day, and it was a great opportunity to know more about Lebanese culture. 
SHARE @ St. Patrick's Green Spring Fair
SHARE was at St. Patrick's Green Spring Fair on Saturday 26th October. Such a lovely boutique retirement village in the hub of Kogarah. Our Zumba instructor Norma Rojas had a wonderful lively 30' class and people just loved it.

Give Zumba a trial? Contact Us to join Norma's class on Thursday at St. Patrick's Green Retirement Village
Up Coming
SHARE Hydrotherapy Class at St. George Hospital 
SHARE hydrotherapy classes at St. George Hospital will resume on 11th November. If you haven't heard anything from the office, please give us a call. 

Also, the parking space in front of the hydrotherapy pool will now be used as a drop off zone where patients can be dropped to and from their classes, and no longer available for parking purpose. If you drive to St. George hospital, please find a street parking nearby or Kogarah Town Square Public Car Park - entry via Derby Street is a reasonable option. 
SHARE Community Class for Nepalese Senior
Good Morning Yoga!

This 2-hour class will be run by Nepalese beloved Yoga Maser and Internationally recognised Life Coach Acharya Rajan Sharma. It will include mediation, yoga movement, yoga laugh and dance. 

Bring your mat along, enjoy early morning exercise in the park. All nationalities are welcome. 

Funding for this program has been provided by the NSW Government. 

SHARE's Tips to You
Do you know October is Breast Cancer Awareness month?

Finding breast cancer early provides the best chance of surviving the disease. Remember you don’t need to be an expert or use a special technique to check your breasts.

Changes to look for include:

  • new lump or lumpiness, especially if it's only in one breast
  • change in the size or shape of your breast
  • change to the nipple, such as crustingulcerredness or inversion
  • nipple discharge that occurs without squeezing
  • change in the skin of your breast such as redness or dimpling
  • an unusual pain that doesn't go away.

Most changes aren’t due to breast cancer but it’s important to see your doctor without delay if you notice any of these changes.

Get Healthy Service 

The Get Healthy Service is a free and confidential phone coaching provided by NSW Health for anyone aged over 16 years. University qualified coaches (dietitians, exercise physiologists) can help you to: 

  • Eat healthily
  • Get active
  • Drink less alcohol
  • Reach and maintain a healthy weight
  • Achieve a healthy weight gain in pregnancy
You will receive up to 10 confidential calls from your own personal health coach over six months at times and days that suit you. 

Interpreters are available for non-English speaking participants and Chinese Speaking coaches are available. There are tailored Get Healthy Service programs for pregnant women, Aboriginal and Chinese speaking population.

Ask your health professional for a referral or sign up online or call 1300 806 258.

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Suite 1A/124 Forest Rd Hurstville NSW 2220
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02 8580 0628
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Share SMR Inc. · Suite 2A, 124 Forest Road, Hurstville · Sydney, Nsw 2220 · Australia

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