A tale I heard
Musician Alicia Keys on getting to know yourself:
"Be on your bullshit. That's the most important thing...I definitely have been on a personal mission to connect with the different sides of myself. There are so many pieces that make us who we are, and the rage and the anger are just as important as the resolution and the solution. The irrational is just as important as the rational. All of these parts are inside of us, and we deserve to be able to understand them and get to know them better."