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Packing boundaries!
Debra McElroy is a closet whisperer who specializes in capsule wardrobes – maximizing your outfits while keeping the number of clothes to a specific capsule – especially helpful for traveling. You can learn more about Debra at:

Here's Debra's helpful carry-on packing list
Brene Brown said it...
Brene Brown researched what the most compassionate people have in common. She expected it to be spirituality.

Guess what? It wasn't. The thing the most compassionate people have in common in boundaries.

I'm not saying they are easy to build and you don't just wake up with them. You must create them. I have online courses to help you grow your boundaries. You can access these courses any time when it works for you, so you can start building your boundaries. 
View the Boundaries Courses

April:  SoulCollage and Watercolor workshop in France – an inner journey, restful retreat, with fun touring.

May: Overwhelm Recovery keynote, Peninsula Behavioral Health's annual event

June: Tacoma Pierce Nurse Family Partnership private retreat – selfcare, boundaries and trauma, at the Whidbey Institute 

August- September: Book release! Cocoon, a memoir by Sarri Gilman. Currently scheduling fall 2023 readings in person and online.

Monthly: SoulCollage Group

Fly Away, by Tones and I
Copyright © 2023 Sarri Gilman, All rights reserved.

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