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Release the Beast
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HSM | Core
HSM | Core Student Special

Calling all High School and College students! We have a deal for you.  Take HSM | Core classes for just $19 each all summer long! 

To take advantage of this special, email info@hsmcore.com with your valid student ID and we will hook you up!

EMAIL US HERE
Time Under Tension

Celebrities are flocking to constant tension workouts for their results. At HSM | Core we are reminding you to move slow so that you keep constant tension! Here is what megaformer developer Sebastien Lagree says about Time Under Tension (TUT):

"The key to building muscle strength and endurance, while burning fat, lies in intensifying your workout by having more control and less momentum behind each lift."

READ MORE HERE
Sign Up for This Week's Classes
MIDTOWN
STONECREST

Download our free app on iPhone or Android and sign up for classes today!

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Grip socks are required. 
Cancellation Policy:
 Reservations may be cancelled online or using our app. You can also email info@hsmcore.com. We require 3 hours notice to cancel a class reservation. There will be no charge for cancellations made on time.  Late cancellations or not showing up to class will result in a $19 charge to your credit card on file or a single class deduction from your counted class package.
The Waitlist: You are responsible for being aware of which waitlists you are on. You can get into the class up to 3 hours prior to class start time. You may receive an email and/or text message if you have opted-in for those notifications. Otherwise, you can check the classes you are booked for on the app or online to see if you are in. If you know you will not be able to attend the class if you make it in, it is best practice to remove yourself from the waitlist prior to 3 hours before the class, just like you would cancel a class. Once you have been added to class, our 3 hour cancellation policy will apply.

Midtown | Stonecrest
704-661-8429

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