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Release the Beast
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HSM | Core
Meet Coach Bridget Budd

Coach Bridget has always been a fitness enthusiast and avid cyclist. She currently rotates her workouts between the bike, weights and Megaformer.  Bridget feels that the balance between core work and cardio keep her strong and fit. As a coach, her objective is to energize, motivate + challenge her clients.

Originally from Ohio, Bridget has spent the last 5 years living in Marvin, NC with her husband and 2 children. In early 2019, Bridget retired from a 25 year career in financial services, sales + marketing. 

In addition to coaching at HSM | Core, Bridget is the co-owner of Maven House Interiors.  In her free time, she volunteers + holds a seat on the Board of Directors for Project 2 Heal in Waxhaw. 

Schedule a class with Bridget and she will help you reach your personal fitness goals.  With her positive energy, discover why "No challenge - no change" is her mantra!




 

Hydration With A Superfood

Staying hydrated is the key to healthy skin, keeping muscles and joints performing at 100%, and cleansing the body inside and out. Despite this, up to 75% of Americans still suffer from chronic dehydration, which can lead to everything from fatigue to dry skin to increased risk of disease. Change that with the help of this common superfood!

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MIDTOWN
STONECREST

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Grip socks are required. 
Cancellation Policy:
 Reservations may be cancelled online or using our app. You can also email info@hsmcore.com. We require 3 hours notice to cancel a class reservation. There will be no charge for cancellations made on time.  Late cancellations or not showing up to class will result in a $19 charge to your credit card on file or a single class deduction from your counted class package.
The Waitlist: You are responsible for being aware of which waitlists you are on. You can get into the class up to 3 hours prior to class start time. You may receive an email and/or text message if you have opted-in for those notifications. Otherwise, you can check the classes you are booked for on the app or online to see if you are in. If you know you will not be able to attend the class if you make it in, it is best practice to remove yourself from the waitlist prior to 3 hours before the class, just like you would cancel a class. Once you have been added to class, our 3 hour cancellation policy will apply.

Midtown | Stonecrest
704-661-8429

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